Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.”(Ayu-Life and Veda-science). Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples
Before you learn how Ayurveda can help you, you must first learn how to see yourself from an Ayurvedic perspective. The first step is to understand some key Ayurvedic principles, lenses through which Ayurveda views the universe.
These Ayurveda basics are foundational tools for:
Interpreting the laws of nature
Identifying various states of health or imbalance
Charting a course toward improved well-being
Examining these core principles will also help illustrate what makes Ayurveda such a timeless art and science.
Good one👌👌
ReplyDelete